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The Essential Guide to Vitamins: Unlocking the Benefits of Supplements

A primer on the most-used vitamin and mineral supplements.

Published October 8, 2024

Vitamin D, B12, iron, magnesium, omega-3, and probiotics are the most commonly recommended supplements. Each has a real evidence base — and a real interaction profile. Talk to your pharmacist before adding several at once.

Read the full article on the Mason Pharmacy site: https://masonrx.com/unlocking-the-benefits-of-supplements/